THREE | Yogart & Exercise
CHOBANI My current greek yogart obsession! Chobani is my favorite-est. And their website is awesome too!
INSANITY I've done a lot of dvd workouts at home (because I don't do gyms) and this is my all time favorites. I love it because when you are done, it feels like you have accomplished A LOT. As in, I just died and now I'm back to life.
COFFEE & PROTEIN MIX After a workout like Insanity, it's good to guzzle down some protein. I'm a winter time coffee drinker so I would mix in a little protein mix with coffee and kill two birds with one stone. I used Jillian's protein mix...